The conditions of modern life are such that they cause significant stress to the nervous system and are associated with a large number of stressful situations and adverse environmental factors. The combination of such constant influences negatively affects the potency of men, especially after 35 years. Therefore, in order to avoid the appearance of all kinds of problems associated with sexual activity, the question becomes relevant, which vitamins can be useful for increasing the potency of men.
![vitamins capsules for potency](/images/articles/2785/vitamins%20capsules%20for%20potency.jpg)
Regular consumption of foods rich in vitamin A or the use of vitamin preparations containing beta-carotene leads to an increase in sexual desire and helps to maintain male strength.
B vitamins, in particular B1, help to avoid overwork, reduce irritability, help normalize sleep, and are also beneficial for brain activity.
Vitamin B3 is involved in the regulation of blood circulation processes and increases muscle tone. It is necessary for the normal functioning of the central nervous system and is a participant in the synthesis of serotonin, also known as the "happiness hormone".
Vitamin B9, also called folic acid, provides an increase in efficiency and an improvement in the general condition of the body. Another action of B9 is to enhance erectile function.
Vitamin C is of particular importance for men's health because it plays a role in the production of dopamine, a hormone that determines sexual desire and achievement of orgasm. It is also important that it increases capillary permeability, which is important for erection.
Vitamin D is a prohormonal substance that positively affects the level of testosterone, the main male hormone. Based on this, vitamin D is very important for potency.
Vitamins to increase the potency of men suggest improving men's health and ensuring a normal erection. The importance of vitamin E in this context seems almost exceptional. It contributes to the normalization of the functions of the pituitary gland and other endocrine glands. The pituitary gland in the male body, in turn, is responsible for the production of sex hormones and ensures the normal development of spermatozoa.
Indications for the use of vitamins to increase the potency of men
Indications for the use of vitamins to increase the potency of men may occur due to difficulties in achieving a normal erection. Especially if at some period of life it began to have a regular character.
Indicators of a man's sexual capabilities and health are often determined by a combination of a number of negative factors. These include the very lifestyle that a man leads, his bad habits, diet, genetic, hereditary predisposition to certain diseases, and unfavorable environmental conditions, as well as various stressful situations and a busy rhythm of life in the modern world. .
Male strength and potency to a large extent depends on whether the body has enough of a complete list of substances, trace elements and vitamins necessary for the healthy functioning of all its organs and systems. Including the male reproductive system.
Since the bulk of vitamins enter the body along with the food taken, if there are problems with potency, it is advisable, first of all, to analyze all aspects related to the diet and the balance of the diet. In addition, it would also be useful to do tests on the content and concentration of male hormones in the body. Based on the results of the research, indications for the use of vitamins to increase the potency of men can be substantiated.
Release form
The form of release of vitamins to increase the potency of men can be different, which is determined by the type of vitamin preparation and the way it is used.
So vitamin A, or retinol, of synthetic origin is represented as retinol acetate and retinol palmitate.
Vitamin A in the form of Retinol acetate capsules is available at a concentration of 3300, 5000, 33000 IU, respectively.
Retinol acetate and retinol palmitate are also available in 33, 000 IU tablets.
Retinol acetate injection solution is presented in ampoules with a capacity of 25, 000, 50, 000 and 100, 000 IU per 1 ml.
Another form in which vitamin A is produced is a dragee containing Retinol acetate and Retinol palmitate, 3300 IU each.
Vitamin A is also available in an oily extract of cod fish known as "cod liver oil" in 50 ml and 100 ml bottles.
The most common form of vitamin C release is a dragee called ascorbic acid. They are dragees - 50 mg each, coated with a thin shell of sugar. 200 units of such dragees are contained in a polymer bottle or made of tinted glass.
Vitamin C can be contained in tablets of 0. 025 g in the form of ascorbic acid with sugar in an amount of 10 pieces per pack.
In addition, vitamin C preparations are available in the form of capsules and soft gels, injections and powders.
Vitamin-E-containing preparations are presented as sweet-tasting lozenges for oral use. There is also such a form of release of vitamin E as gelatin-coated capsules. For injections, a solution with olive or peach oil is used.
Pharmacodynamics of vitamins to increase male potency
Pharmacodynamics of vitamins to increase the potency of men in relation to the use of preparations containing vitamin A is characterized primarily by the fact that it causes the activation of phagocytosis and stimulates the production of antibodies. This, in turn, helps to strengthen the body's defenses against the development of infectious processes, the presence of which can have a detrimental effect on the male reproductive system and, if present in a chronic form, lead to a weakening of potency. Vitamin A is also actively involved in the energy supply of metabolic processes and hormonal metabolism.
B vitamins provide better conduction of nerve impulses in synapses, they play an important role in the work of the central and peripheral nervous system, including the normal innervation of the male genital organs. The significance of this for potency is important, because a decrease in the sensitivity and acuity of sexual sensations can be one of the reasons for the deterioration and persistence of an erection.
Vitamin C, in addition to having a significant restorative effect on the body, is involved in the production of the hormone responsible for sexual desire in men - dopamine. It also has a beneficial effect on capillary permeability, which is a significant factor for erection.
Pharmacodynamics of vitamins to increase male potency, with regard to vitamin D, is manifested in the fact that it takes part in the regulation of testosterone levels, which largely determines potency.
Vitamin E is actively involved in the processes of hormonal regulation in the body, and also contributes to the strengthening and better capillary permeability.
Pharmacodynamics of vitamin E is expressed by providing an antioxidant effect on the body. It also provides protection against damage to cellular and subcellular membranes. Vitamin E is an active participant in the processes of metabolism in tissues, helps prevent hemolysis of erythrocytes, strengthens capillaries and improves their permeability.
Pharmacokinetics of vitamins to increase male potency
The pharmacokinetics of vitamins to increase the potency of men with respect to vitamin A is characterized by the fact that after its esterification occurs in the intestinal villi, it penetrates the liver through the lymph flow paths. Further from the liver through the circulatory system, it spreads throughout the body. Vitamin A is deposited mainly in the liver and somewhat less in the heart. Excretion from the body is carried out in the bile and together with the urine.
B vitamins differ in pharmacokinetics, which is characterized by its active absorption in the small intestine and duodenum of the gastrointestinal tract. After it is metabolized in the liver, the vitamin is evenly transported to tissues and organs. The main route of excretion from the body is the release of B vitamins with urine and bile.
Vitamin C, due to its absorption in the gastrointestinal tract, appears in the blood plasma and accumulates in the glandular tissues, as well as in the adrenal glands. Perhaps the phenomenon of metabolism as a result of which oxalic acid and soluble metabolites are formed. Vitamin continues to accumulate in the body until the saturation becomes more than 1500 mg. After that, it leaves the body in the urine.
Vitamin D is characterized by the following pharmacokinetics of vitamins to increase the potency of men. As it is absorbed in the proximal small intestine and enters the bloodstream, it binds to gamma globulin and albumin. This vitamin tends to be deposited in fatty tissues, and it undergoes biological transformations mainly in the liver, kidneys and skin. Excretion from the body occurs with the contents of the intestine and in the composition of bile.
The pharmacokinetics of vitamin E is characterized by a low absorption rate. As a result of its presence in the lymph, the vitamin penetrates into the blood. It shows a tendency to accumulate in erythrocytes, lipid and muscle tissues, pituitary, liver and adrenal glands. Leaves the body in the urine and bile.
Names of vitamins to increase the potency of men
The names of vitamins to increase the potency of men are presented on the modern pharmacological market in a significant amount and are very diverse. It is recommended to take drugs prescribed by a specialist.
Among the most effective remedies for better potency are vitamin complexes containing ginseng extract, which has an active regenerating effect on men's health. Ginseng has also been known since time immemorial as a wonderful means of increasing the vitality of the body, it improves resistance to negative environmental factors and helps fight stress. Ginseng also stimulates brain activity. In addition, when it is used, there is an increase in erection, the quality of sperm increases and libido increases.
Dosage and administration
The method of administration and dosage of preparations containing vitamin A is to be taken orally during meals or after meals. The maximum amount allowed for adults to enter the body during the day is 100 thousand IU.
There is an opinion that vitamin C, being a popular general tonic prescribed for many diseases for adults and children, is considered a drug that can be consumed in almost unlimited quantities. However, this popular belief is not true. Vitamin C is taken orally after meals in the maximum possible safe daily dose of 50 to 100 mg.
Vitamin D is taken by mouth along with some liquid. When calculating the dosage of a vitamin preparation, it must be taken into account that one drop of liquid contains approximately 500 IU of the vitamin.
Vitamin E-containing preparations are prescribed for oral use. The vitamin capsule should be swallowed whole with water.
For the treatment of disorders in the reproductive system of men associated with impaired sperm production, the method of administration and doses suggest taking the drug in an amount of 0. 1 to 0. 3 g throughout the day, for 30 days.
Contraindications to the use of vitamins to increase the potency of men
Contraindications to the use of vitamins to increase the potency of men may occur in a number of the following cases.
First of all, with caution it is necessary to treat vitamin complexes, which include those components for which there is an increased sensitivity and a predisposition to allergies. The expediency of their use may be unreasonable in old age, as well as in the presence of a chronic form of certain diseases.
For example, vitamin E, which is considered indispensable and important for improving men's health and increasing potency, and optimizing the functioning of the male gonads, should not be taken in case of cardiosclerosis and myocardial infarction.
Many drugs aimed at enhancing sexual function and improving potency have an effect associated with improving the permeability of blood vessels and capillaries due to their expansion, as well as activating blood circulation in the male genital area. Based on this, their use may be unreasonable in the case of cardiovascular diseases and high blood pressure.
Contraindications to the use of vitamins to increase the potency of men also occur if there is heart disease, kidney disease, stomach ulcers and duodenal ulcers.
Side effects of vitamins to increase the potency of men
Side effects of vitamins to increase the potency of men are manifested in the form of increased irritability, a general decrease in body tone, increased fatigue and drowsiness. The occurrence of severe headaches, dizziness, photophobia is noted. There may be pain in the stomach, diarrhea, nausea, vomiting.
As a result of the use of vitamins, acne and other skin lesions may also appear, allergic reactions of varying severity may occur. There is a certain amount of risk of developing anaphylactic shock. There is an increased excitability of the nervous system.
Side effects of vitamins to increase the potency of men often occur in the form of healthy sleep disorders. There can be both an irresistible need for sleep and insomnia. The thoughtless excessive use of vitamins for potency in some cases can provoke the formation of kidney stones, cause gastritis and vein thrombosis.
Vitamins for potency in large quantities cause epigastric pain and symptoms of kidney failure. The possibility of hemorrhages in the membranes of the brain and the retina of the eyes is not excluded.
Overdose
An overdose of vitamins for potency in men, as well as in other cases of the use of vitamin preparations, is one of the most common side effects. Many men, with the appearance of problems associated with sexual function, strive to cope with them as soon as possible, and are prone to the abuse of appropriate vitamin complexes. The result of abuse is often the excess of permissible doses of use and, as a result, the occurrence of all kinds of negative phenomena in the body.
Symptoms of an overdose are manifested in general weakness, drowsiness, headaches, photophobia of the eyes, in the appearance of nausea, vomiting. Pain in the stomach, soreness of the joints, bones, brittle nails are possible. signs of impaired renal and hepatic functions may appear.
Exceeding the allowable daily allowance of vitamins provokes violations of protein and carbohydrate metabolic processes, adversely affects the functioning of the nervous system and can cause the development of neuropathies.
When an overdose occurs, the rhythm of heart contractions can also be disturbed, arrhythmia and foci of micronecrosis may occur. There is a deterioration in sleep, appetite and vitality of the body decrease, irritability appears.
Interactions with other drugs
Interactions of vitamins to increase the potency of men with other drugs are manifested by the following positive factors.
B vitamins, in particular, show better absorption due to the combination with calcium. In turn, optimal conditions for homeostasis and calcium absorption are ensured by the participation of vitamin D.
Vitamin E restores its activity helps to take it in combination with vitamin C.
Negative interactions of vitamins to increase the potency of men with other drugs occur as a result of the combined use of, say, vitamins B1 with B12. Such a combination of drugs causes an increase in the strength of allergic reactions that can occur as a side effect associated with their intake.
If, along with preparations containing vitamin B2, vitamins B3 and C, iron, copper, zinc are taken, this negatively affects the absorption of the first.
Vitamin C, in combination with iron and copper, causes vitamin B1 to oxidize, minimizing its beneficial effect in the body.
As a consequence of the joint use of vitamin preparations with various other medicines, there may be a deterioration in the absorption of vitamins.
So sleeping pills and tranquilizers reduce the effectiveness of B vitamins. The use of antibiotics prevents vitamins B2 and C from fully showing their beneficial qualities.
The presence of alcohol intemperance and nicotine addiction in a man require more certain vitamins for the body than in the absence of such bad habits.
Storage conditions
Storage conditions for vitamins to increase the potency of men in order for them to retain the potential of their beneficial effects on the body to the maximum extent possible, must comply with certain parameters and environmental factors.
The main enemy of most vitamins is an increased level of humidity in the room. Under the influence of moisture, the structure of vitamin preparations is subject to liquefaction, and as a result, the preparations, the longer they are exposed to adverse conditions, eventually become unusable.
Even if the vitamins are stored under appropriate conditions, after the first opening of the package, moisture penetrates inside and, under its action, negative phenomena for the preservation of vitamins begin to occur. This is the case in any case, despite the fact that the package will subsequently be tightly closed again.
Different vitamins have different periods of liquefaction, and this process occurs, respectively, with varying degrees of intensity. Unfavorable storage conditions for vitamins to increase the potency of men cause a significant reduction in the shelf life and a decrease in the effectiveness of their therapeutic effect. The optimal place for storing vitamins seems to be a place where there is no access to light, with a low air temperature and a minimum level of humidity.
Best before date
The shelf life of vitamins for male potency is the time period in which such vitamin preparations, when used, are able to have the most effective corresponding effect on the body. That is, to fully bring with them the full range of components contained in them that are useful for men's health and improve sexual function.
These positive qualities in full or in part of the vitamin preparation may be lost due to long-term storage in unsuitable conditions. With constant exposure to adverse environmental factors, vitamins to increase the potency of men tend to destroy their structure, and this in turn leads to the fact that the shelf life is significantly reduced.
In the case of being in optimal storage conditions, which requires compliance with certain lighting parameters, air temperature and humidity levels, vitamins can be stored for 2-3 years.
With storage conditions, it is also very important not to overdo it. If one or another vitamin complex is prescribed to be stored, say, in cool conditions, you should not put it in the refrigerator. This, instead of better preservation, can lead to irreparable damage to the vitamin preparation.